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The Southern Yam


  • Organic sweet potatoes or yams

  • Roasted pecans

  • Pure maple syrup

  • Cinnamon





  • Preheat oven to 400 degrees


  • Line baking sheet with aluminum foil. Wash then pierce root vegetables several times with sharp knife.


  • Place vegetables on lined baking sheet and bake until soft (up to an hour depending upon size of root vegetable).


  • When done split open potato and top with 1-2 tablespoons of chopped pecans


  • Finally drizzle 1-2 tablespoons of maple syrup over nuts and sprinkle on cinnamon to finish it off.










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