Brussels Sprout Braise

Brussel Sprout Braise

 

Ingredients:

  • 6 cups of Brussel Sprouts prepared by removing loose leaves and stems then cutting in half to a quarter depending on size

  • 3 ounces of Prosciutto, torn in pieces.  (For a vegan alternative omit prosciutto and add 1/3 cup of roasted pine nuts).

  • 2 tablespoons Olive Oil

  • The juice of 1/4 medium Fresh Lemon

  • 2-3 cloves Garlic chopped

Directions:

 

Step 1

Prepare by adding 1/2 cup of water to pan and bring to boil over high heat.  Next add brussel sprouts to water and cook with top on for 3 minutes.  The water should be pretty much gone at this point.

 

 

 

 

Step 2

Decrease heat to medium and add Olive oil and Prosciutto to the pan.  Stir to coat brussel sprouts evenly.  Cook for 8 minutes, with top off, stirring as needed to prevent burning or browning.

 

 

 

 

 

Step 3

Add garlic and continue to cook with top off for about 2 more minutes stirring frequently so nothing burns or browns too much.  Take off heat and add the juice of about 1/4 medium-sized lemon.  (For vegan alternative add the roasted pine nuts at this point too).  Stir to distribute evenly.  Enjoy warm!

 

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