Asian Inspired Slaw

This slaw is a modern twist on an old standby. It is a little, salty, sweet and spicy all at the same time, but doesn’t overwhelm your taste buds. Give it a try today.

Serves 6- 1 cup portions

calories: 175 and 1 gram of protein

Gather Ingredients:

Coleslaw vegetables, prepackaged (12-ounce or 6 cups)
Sesame seeds, 1 tablespoon
Avocado or canola oil, 1/8 cup
Sesame oil, 1/8 cup
Tamari or soy sauce, 2 tablespoons
Rice wine vinegar, 2 tablespoons
Lime juice, 1 tablespoon
Brown sugar, 2 tablespoons
Ginger, 1 teaspoon chopped
Salt, 1/8 teaspoon
Cilantro, 1/4 cup

Method:

Prepare slaw by washing and drying and place in a serving bowl

Prepare the sauce by:

In a blender or a food processor, combine the avocado oil, sesame seed oil, soy sauce, rice wine vinegar, lime juice, brown sugar, chopped ginger and salt on high speed until well blended.

Pour sauce over coleslaw vegetables and mix well until flavors blend with vegetables, add sesame seeds and combine uniformly.

Garnish with cilantro

Nutrition Information per serving

Servings 6 per recipe

Serving size is 1 cup

Calories 136

Fat 10 grams with 1 gram of saturated fat

Carbohydrates 10 grams

Protein 1 gram

sodium 367 mg